SERVES 4
PER SERVING
175 CALORIES
2.4G FAT
PREPARATION TIME 5 MINUTES
COOKING TIME 5 MINUTES
400g strawberries
1 tablespoon sherry
1 × 75g pack low-fat instant custard
2 tablespoons low-fat yogurt
1 Place the strawberries and sherry in a small saucepan and heat until warm. Remove from the heat.
2 Make up the custard with 450ml boiling water, and allow to cool before folding in the yogurt.
3 Pour the strawberries and sherry into a smoothie maker or liquidiser and blend until smooth.
4 Combine the strawberry mixture with the custard and pour into glasses. Chill until ready to serve.
TIP You can use fresh or frozen fruit in this recipe