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Version 1.0

Epub ISBN 9781409060246

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This edition published in the United Kingdom by Century in 2010

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Copyright © Rosemary Conley Enterprises 2008

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Food photography by Clive Doyle
Designed by Roger Walker


The diet in this book is based on sound healthy eating principles. However, it is important to check with your doctor or GP before following any weight-reducing plan. Diabetics should always follow the eating guidelines recommended by their GP or medical practitioner