Melon and Yogurt Crunch Pots

These are a super healthy, fast and delicious start to the day ... and not a cooker in sight.

Ingredients

1 melon or a melon medley pack

Natural low-fat yogurt

A handful of bran cereal

A handful of sunflower seeds

A small handful of raisins

Honey

Method

• Chop the melon into roughly bite-sized pieces.

• Divide them among four tumblers, pour some yogurt over the top, top this with the cereal, sunflower seeds and raisins, and finish off with a squirt of honey. Serve immediately.