Conclusion

Going keto has been one of the best things that happened to me and with the use of very available ingredients to cook makes life so much easier. Now, with the air fryer, I never get tired of trying new things, tweaking the ingredients and my previous recipes here and there. The results are endless, and you will find a lot of joy in making these dishes.

A quick piece of advice before I sign off, always use fresh vegetables, fat trimmed meats, and reduced sugar sauces. The best drink to take on a diet like this is WATER which will aid the digestion process faster and easier.

So here, I hope you a have a pleasant journey eating and staying healthy.