1 cake tofu (3/4 pound)
2 teaspoons vegetable oil
2 tablespoons soy sauce
dash of Tabasco or other hot pepper sauce
3–4 drops dark sesame oil
Place the tofu between two plates. Weight the top with a heavy object such as a small cast-iron skillet, heavy can, or large book, and press the tofu for 10 minutes.
Preheat the broiler.
While the tofu is being pressed, stir together the vegetable oil, soy sauce, Tabasco, and sesame oil, and set the marinade aside. Slice the tofu crosswise into thirds and place the square pieces in a flameproof dish. Pour the marinade over the tofu and broil for about 5 minutes on each side, until bubbly, browned, and crisp.
Serve immediately.
PER BURGER: 121 CALORIES, 9.8 G PROTEIN, 8.7G FAT, 3.1 G CARBOHYDRATE, 635 MG SODIUM, 0 MG CHOLESTEROL.
NOTE: Although this dish is best served right away, it may be refrigerated and then reheated. Broiled Tofu is also good thinly sliced and added to soups or stews.
TOTAL TIME
20 minutes
SERVINGS
3
This could he the simplest tofu burger in the world! It’s delicious and satisfying, and might instantly become a family favorite. Many toppings come to mind: mayonnaise, catsup, salsa, mustard, relish, red onion, tahini, sliced avocado, sprouts, tomato slices, and/or crisp greens. Prepare any condiments while the tofu is being pressed.