Chapter 1
All About Juicing
1. PCC Sound Consumer, “Light Affects Nutrients,” March 2012, http://www.pccnaturalmarkets.com/sc/1203/light_nutrients.html (accessed July 30, 2012).
2. Hong Wang, Guohua Cao, and Ronald L. Prior, “Total Antioxidant Capacity of Fruits,” Journal of Agricultural and Food Chemistry 44, no. 3 (March 19, 1996): 701–705.
3. Renu Gandhi and Suzanne M. Snedeker, “Consumer Concerns About Pesticides in Food,” Fact Sheet #24, Program on Breast Cancer and Environmental Risk Factors, Cornell University, March 1999.
4. D. Winchester, J. Huskins, and J. Ying, “Agrichemicals in Surface Water and Birth Defects in the United States,” Acta Paediatrica (Oslo, Norway) 98, no. 4 (1992): 664–669.
5. A. Ascherio, H. Chen, M. G. Weisskopf, et al., “Pesticide Exposure and Risk for Parkinson’s Disease,” Annals of Neurology 60, no. 2 (2006): 197–203.
6. L. A. McCauley, W. K. Anger, M. Keifer, R. Langley, M. G. Robson, and D. Rohlman, “Studying Health Outcomes in Farmworker Populations Exposed to Pesticides,” Environmental Health Perspectives 114, no. 3 (2006): 953–960.
7. Jon Ungoed-Thomas, “Official: Organic Really Is Better,” Sunday Times, October 28, 2007, viewed at http://www.longnaturalhealth.com/health-articles/organic-food-vs-inorganic-food (accessed July 30, 2012).
8. Virginia Worthington, “Nutritional Quality of Organic Versus Conventional Fruits, Vegetables, and Grains,” Journal of Alternative and Complementary Medicine 7, no. 2 (April 2001): 161–173.
9. Tara Parker-Pope, “Five Easy Ways to Go Organic,” New York Times, October 22, 2007, http://well.blogs.nytimes.com/2007/10/22/five-easy-ways-to-go-organic/ (accessed July 30, 2012).
10. Ibid.
11. Bob Williams, “Produce Treated With Pesticides Not Limited to Grocery Stores,” Fergus Falls Journal, August 8, 2007, http://www.ewg.org/news/produce-treated-pesticides-not-limited-grocery-stores (accessed July 31, 2012).
12. Marilynn Preston, “Stay Away From the Dirty Dozen,” HeraldTribune.com, May 25, 2012, http://www.heraldtribune.com/article/20120529/ARCHIVES/205291003 (accessed July 31, 2012); Environmental Working Group, “EWG’s 2012 Shopper’s Guide to Pesticides in Produce,” http://www.ewg.org/foodnews/summary/ (accessed July 31, 2012).
13. George L. Tritsch, “‘Nuked Food’—the Dangers of Irradiated Food,” TrueHealth.org, http://www.truehealth.org/nukedfood.html (accessed February 5, 2010).
14. G. Löfroth, “Toxic Effects of Irradiated Foods,” Nature 211 302 (July 16, 1966): abstract viewed at http://www.nature.com/nature/journal/v211/n5046/pdf/211302a0.pdf (accessed July 31, 2012).
15. Environmental Working Group, “EWG’s 2012 Shopper’s Guide to Pesticides in Produce.”
16. J. S. de Vendômois, F. Roullier, D. Cellier, and G. E. Séralini, “A Comparison of the Effects of Three GM Corn Varieties on Mammalian Health,” International Journal of Biological Sciences 5, no. 7 (2009): 706–726, http://www.biolsci.org/v05p0706.htm (accessed July 25, 2012).
17. David Derbyshire, “Fears Grow as Study Shows Genetically Modified Crops ‘Can Cause Liver and Kidney Damage,’” DailyMail.co.uk, January 21, 2010, http://www.dailymail.co.uk/news/article-1244824/Fears-grow-study-shows-genetically-modified-crops-cause-liver-kidney-damage.html (accessed July 31, 2012).
18. de Vendômois, Roullier, Cellier, and Séralini, “A Comparison of the Effects of Three GM Corn Varieties on Mammalian Health.”
19. James E. McWilliams, “The Green Monster,” Slate.com, January 28, 2009, http://www.slate.com/articles/health_and_science/green_room/2009/01/the_green_monster.html (accessed July 31, 2012).
20. United States Food and Drug Administration, “Regulation of Foods Derived From Plants,” statement of Lester M. Crawford before the Subcommittee on Conservation, Rural Development, and Research House Committee on Agriculture, June 17, 2003, http://www.fda.gov/NewsEvents/Testimony/ucm161037.htm (accessed July 31, 2012).
21. Deborah B. Whitman, “Genetically Modified Foods: Harmful or Helpful?” CSA Discovery Guide, April 2000, http://www.csa.com/discoveryguides/gmfood/overview.php (accessed July 31, 2012).
22. Ibid.
23. Emma Young, “GM Pea Causes Allergic Damage in Mice,” NewScientist.com, November 21, 2005, http://www.newscientist.com/article/dn8347 (accessed July 31, 2012).
24. Mavis Butcher, “Genetically Modified Food—GM Foods List and Information,” Disabled-World.com, September 22, 2009, http://www.disabled-world.com/fitness/gm-foods.php (accessed July 31, 2012).
25. Joseph Mercola, “First-Ever Lifetime Feeding Study Finds Genetically Engineered Corn Causes Massive Tumors, Organ Damage, and Early Death,” Mercola.com, September 22, 2012, http://articles.mercola.com/sites/articles/archive/2012/09/22/superbugs-destruct-food-supply.aspx (accessed October 11, 2012).
26. Ibid.
Chapter 2
Simple Juice Recipes
1. ScienceDaily.com, “Blueberries May Help Reduce Belly Fat, Diabetes Risk,” April 20, 2009, http://www.sciencedaily.com/releases/2009/04/090419170112.htm (accessed October 23, 2012).
2. Niki Fears, “Cranberries and Weight Loss,” eHow.com, http://www.ehow.com/about_5417851_cranberries-weight-loss.html (accessed October 23, 2012).
3. Tom Marshall, “Arsenic in Apple Juice: How Much Is Too Much?”, Tampa Bay Times, March 14, 2010, http://www.tampabay.com/news/health/article1079395.ece (accessed July 31, 2012).
4. Jason Roberge, Andrew T. Abalos, Julia M. Skinner, Mike Kopplin, and Robin B. Harris, “Presence of Arsenic in Commercial Beverages,” American Journal of Environmental Sciences 5, no. 6 (December 31, 2009): 688–694.
5. NBC25 Newsroom, “Dr. Oz Finds Arsenic in Many Apple Juice Brands,” September 15, 2011, http://www.minbcnews.com/news/story.aspx?id=663511 (accessed July 31, 2012).
6. Marshall, “Arsenic in Apple Juice: How Much Is Too Much?”
7. Ibid.
8. Timothy J. A. Key, Margaret Thorogood, Paul N. Appleby, and Michael L. Burr, “Dietary Habits and Mortality in 11,000 Vegetarians and Health Conscious People: Results of a 17-Year Follow-Up,” British Medical Journal 313 (September 28, 1996): 775.
Chapter 3
Gourmet and Exotic Juice Blends
1. ScienceDaily.com, “Brain Chemical Boosts Body Heat, Aids in Calorie Burn, UT Southwestern Research Suggests,” July 7, 2010, http://www.sciencedaily.com/releases/2010/07/100706123015.htm (accessed July 31, 2012).
2. Ibid.
3. Angeline Oppenheimer, “Raw Garlic for Weight Loss,” eHow.com, http://www.ehow.com/way_5243593_raw-garlic-weight-loss.html#ixzz19dMcUepI (accessed July 31, 2012).
4. Amy Chan and Thomas B. Shea, “Dietary Supplementation With Apple Juice Decreases Endogenous Amyloid-β Levels in Murine Brain,” Journal of Alzheimer’s Disease 16, no. 1 (January 2009): 167–171, viewed at http://iospress.metapress.com/content/y57409g28gvm0v0h/fulltext.pdf (accessed July 31, 2012).
Chapter 4
Green Juice Recipes
1. R. Akilen, A. Tsiami, D. Devendra, and N. Robinson, “Glycated Haemoglobin and Blood Pressure-Lowering Effect of Cinnamon in Multi-Ethnic Type 2 Diabetic Patients in the UK: A Randomized, Placebo-Controlled, Double-Blind Clinical Trial,” Diabetic Medicine 27, no. 10 (October 2010): 1159–1167, http://onlinelibrary.wiley.com/doi/10.1111/j.1464-5491.2010.03079.x/full (accessed August 1, 2012).
2. Pat Crocker, “Spring Bitters: From Dandelion to Radicchio—Mean Greens Are the Taste of the Season,” Vitality, http://vitalitymagazine.com/food-features/spring-bitters (accessed August 2, 2012).
Chapter 7
Juice Remedies and Rejuvenators
1. Lenka J. Zajic, “Raw Food Diet Study,” The Iowa Source, August 2006, http://www.iowasource.com/food/lenkastudy_0806.html (accessed August 3, 2012).
2. Adam Cloe, “How Much Garlic Equals an Antibiotic?”, LiveStrong.com, July 10, 2011, http://www.livestrong.com/article/489317-how-much-garlic-equals-an-antibiotic/ (accessed August 28, 2012).
3. HealthyBodyDaily.com, “Dr. Oz: Parasites—Symptoms and Warning Signs of Parasites and How to Get Rid of Them,” http://healthybodydaily.com/dr-oz-in-case-you-missed-it/dr-oz-parasites-symptoms-and-warning-signs-of-parasites-and-how-to-get-rid-of-them (accessed August 3, 2012); “Protect Yourself From Parasites,” The Dr. Oz Show, March 14, 2012, http://www.youtube.com/watch?v=yRglUAttmzQ (accessed July 24, 2012).
4. Don Amerman, “Benefits and Side Effects of Cabbage Juice,” LiveStrong.com, August 7, 2011, http://www.livestrong.com/article/510151-benefits-and-side-effects-of-cabbage-juice/ (accessed August 28, 2012).
Chapter 8
Green Smoothies
1. WedMD.com, “Acai Berries and Acai Berry Juice—What Are the Health Benefits?”, June 23, 2012, http://www.webmd.com/diet/guide/acai-berries-and-acai-berry-juice-what-are-the-health-benefits (accessed August 3, 2012).
2. WHFoods.com, “Chili Pepper, Dried,” http://www.whfoods.com/genpage.php?tname=foodspice&dbid=29 (accessed August 3, 2012).
3. Robert Shifko, “Health Benefits of Cacao Beans,” LiveStrong.com, December 10, 2010, http://www.livestrong.com/article/330290-health-benefits-of-cacao-beans (accessed August 3, 2012).
4. Agalee Jacob, “Candida Diet and Coconut Milk,” LiveStrong.com, January 14, 2011, http://www.livestrong.com/article/356535-candida-diet-coconut-milk (accessed August 3, 2012); D. O. Ogbolu, A. A. Oni, O. A. Daini, and A. P. Oloko, “In Vitro Antimicrobial Properties of Coconut Oil on Candida Species in Ibadan, Nigeria,” Journal of Medical Food 10, no. 2 (June 2007): 384–387, http://www.ncbi.nlm.nih.gov/pubmed/17651080 (accessed August 3, 2012).
5. Eric Taylor and Gary Curhan, “Oxalate Intake and the Risk for Nephrolithiasis,” Journal of the American Society of Nephrology 18, no. 7 (May 30, 2007): 2198–2204, http://jasn.asnjournals.org/content/18/7/2198.full (accessed August 3, 2012).
6. Ibid.