Scrumptious No Bake Paleo Cakes

 

 

The gluten free Paleo lifestyle truly offers numerous choices and variety to delight any pallet. Some pastry chefs focus upon augmenting fruits as a technique of compensating for the absence of wheat.

 

Others opt to invent and depend on altered foods that either do not have gluten, or have the key protein removed. With both trying alternative foods and rocketing the amount and spread of fruits, the health is certain to improve.

 

The basic crux of this alternative Paleo lifestyle is to dump wheat and increase plants.

 

Ingredients:

 

Crust:

 

1 1/2 tablespoon organic raw pure unsweetened cocoa powder

4 medjool organic pitted dates (the dates should be pitted)

1/2 tablespoon of organic coconut oil

3/4 cup of organic unsweetened coconut flakes (alternatively you can also use 1/4 cup of organic coconut flakes and 1/2 cup of organic walnuts)

1/8 teaspoon salt

 

Filling:

 

1 small ripe organic banana

1/4 cup of full fat organic coconut milk

1/3 cup of organic coconut butter (organic coconut cream concentrate)

1/4 cup of organic coconut oil

1/8 teaspoon of salt

1 teaspoon of organic vanilla extract

1/2 tablespoon of raw and organic honey (alternatively you can also use pure and organic maple syrup)

 

Directions:

 

For the crust:

 

Preheat your oven to 180°C (350°F)

 

Grease and line your favorite muffin molds and tin them with paper cases if you like

If you like to push the easy baking button to save lots of time and money, just use these reusable muffin molds from the Scrumptious & Oozing Baking Kit that you can find here: http://answerszone.info/ILike/scrumptiousoozing
 

Add the crust ingredients to a food processor and blend until you get a batter that is crumbly and coarse in consistency (you can always add more raw and organic cocoa powder to the batter if you like)

 

Distribute the batter into your muffin molds and about 1/2 tablespoon of filling into each muffin cup

 

Press your filling into the bottom of your cups to create a crust

 

If there remains some extra filling, make your crust a little bit thicker

 

For the filling:

 

Heat your organic coconut butter

 

Add your remaining ingredients from the list above and process everything in a blender

 

Add the warmed organic coconut butter and the organic coconut milk to the mixer and go ahead and process until everything is very smooth

 

Distribute this batter into your cups and over the crusts

 

Freeze your cups for an hour or for two hours and until everything is very firm

 

Remove the no bake cakes from your muffin cups

 

Store the no bake muffins in your fridge or freezer

 

Serve them chilled like this or allow them to soften a bit for 5 to 15 minutes before serving

 

For the decoration you can drizzle some raw organic chocolate on top of the no bake cakes

 

Directions for the organic chocolate drizzle:

 

Melt approximately 1/4 cup of raw &organic chocolate chips in a saucepan

 

You can also go ahead and melt some raw and organic chopped chocolate in the microwave at 10 to 30 second intervals or you can do this alternatively in a double boiler on your stove

 

Add one tablespoon of organic coconut oil

 

You can also go ahead and mix equal parts of raw organic cocoa powder and pure raw honey, a pinch of salt and of organic coconut oil

 

Sprinkle this paleo chocolate drizzle over the tops of your scrumptious no bake cakes after taking them out of your fridge or freezer

 

A nice hot cup of freshly brewed organic and flavored coffee or tea makes this no bake treat a delight that combines a palatable sensation of hot and cold.