beyondblue
If you want to find out more about the signs and symptoms of depression and anxiety, treatments and where to get support, visit the beyondblue website at beyondblue.org.au or contact the beyondblue support service on 1300 22 4636.
Lifeline
Lifeline provides 24/7 crisis support and suicide prevention services. Visit lifeline.org.au or call 13 11 14.
Australia’s first national counselling and referral service for Lesbian, Gay, Bisexual, Transgender and Intersex (LGBTI) people provides a place to talk about mental health, relationships, isolation, coming out, discrimination and more. Phone counselling and web chat is available 3pm – 12am Australia-wide, seven days a week. Visit qlife.org.au or call 1800 184 527.
Kids Helpline
Australia’s only free, 24/7 phone and online counselling service for young people aged 5 to 25. Go to kidshelpline.com.au or call 1800 55 1800.