Praise for The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality
“Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life.”
—HARVEY DIAMOND, #1 NEW YORK TIMES BESTSELLING COAUTHOR OF FIT FOR LIFE
“Michelle’s detox plan is an elegant, gentle, yet life-saving methodology, well-conceived through personal experience and thoroughly grounded in research. I heartily recommend it.”
—MEG JORDAN, PHD, RN, EDITOR-IN-CHIEF OF AMERICAN FITNESS
“After the first week or so, you settle into a routine, get more adventurous in the kitchen, and start to really enjoy feeling good about the healthy choices being made. My 4-Week Ultimate Body Detox Plan results: Lost—5 pounds; Gained—a much healthier attitude to food; Upside—My clothes fit better. I feel better. I’m eating better food and having way more fun in the kitchen. Insomnia is a thing of the past. Walking has become a regular part of my life. Downside—none.”
—ROBIN SUMMERFIELD, CONTRIBUTING EDITOR, CALGARY HERALD