Week 1 Meal Plan

 

This week's meal plan will help your body transition from the cold, winter months to the warmer spring. For those days when it's still a bit nippy outside, we the comfort of split pea soup and vegetable pot pies. On the warmer days, not much is better than a grilled portobello sandwich or a nice light bulgur salad.

 

 

Day 1

Balsamic Portobello Sandwiches

Baked Sweet Potato Fries

Taco Salad with Lime Vinaigrette

Dessert: Strawberry Mousse

 

Day 2

April Showers Pot Pie

Steamed Vegetables with Lemon Mustard Sauce

Dessert: Strawberry Shortcake with Whipped Cashew Cream

 

Day 3

Thick and Creamy Split Pea Soup

Raw Kale Salad with Cranberries

Dessert: Peanut Butter Cups Bars

 

Day 4

Portuguese Kale Soup

Arugula and Tomato Panini

Dessert: Brown Rice Pudding with Cinnamon

 

Day 5

Arugula, Bean, and Barley Salad

Quick Cucumber Pickles

Dessert: Lemon-Basil Sorbet