caramelized red onion houmous

serves 2 generously

1 tablespoon olive oil

1 red onion, finely sliced

600g (1¼lb) canned chickpeas (garbanzo beans), rinsed and drained

2 cloves of garlic, crushed

3 tablespoons good-quality tahini

1 unwaxed lemon

pinch of ground cumin

pinch of za’atar

generous drizzle of extra virgin olive oil

Once you try this, you’ll never choose shop-bought houmous again. Invest in a good-quality tahini, which is creamy rather than set. Chickpeas that are jarred rather than canned are easier to whip into houmous, and they also provide a smoother texture. Serve with warmed pitta breads.

Heat the olive oil in a pan over a low-medium heat. Add the onion to the pan and slowly cook down for 8 minutes.

Tip the chickpeas into a bowl. Cover with boiling water and allow to sit while the onion is cooking. This process will make a smoother houmous.

Add the garlic to the pan and cook for a further 2 minutes, until the onion is starting to brown.

Tip half the onion and garlic mixture into a blender, along with the tahini. Drain the hot water from the chickpeas and add to the blender. Chop the lemon in half and squeeze in the juice through a sieve. Blend until smooth.

Stir through the remaining onion and garlic mixture along with the cumin and za’atar. Drizzle over the extra virgin olive oil just before serving.

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This houmous will keep in the refrigerator for up to three days.