General References

Arpita. Physiological and psychological effects of Hatha Yoga: A review of the literature. Journal of the International Association of Yoga Therapists, 1990, 1(1–2):1–28.

Bhole, M. V. Some neuro-physiological correlates of yogasanas. Yoga-Mimamsa, Apr. 1977, 19(1):53–61.

Chang, Stephen T., with Richard Miller. The Book of Internal Exercises. San Francisco: Strawberry Hill Press, 1978.

Christensen, Alice. Easy Does It® Yoga. New York: Simon & Schuster, 1999.

Coker, K. H. Meditation and prostate cancer: Integrating a mind/body intervention with traditional therapies. Seminars in Urologic Oncology, May 1999, 17(2):111–118.

Cole, Roger. Physiology of Yoga. Iyengar Yoga Institute Review, Oct. 1985.

Corby, J. C., W. T. Roth, V. P. Zarcone, Jr., and B. S. Kopell. Psychophysiological corre­lates of the practice of Tantric Yoga meditation. Archives of General Psychiatry, May 1978, 35(5):571–577.

Davidson, Julian M. The physiology of meditation and mystical states of consciousness. Perspectives in Biology and Medicine, Spring 1976, 19:345–379.

Delmonte, M. M. Biochemical indices associated with meditation practice: A literature review. Neuroscience and Biobehavioral Reviews, Winter 1985, 9(4):557–561.

———. Physiological concomitants of meditation practice. International Journal of Psychosomatics, 1984, 31(4):23­36.

———. Physiological responses during meditation and rest. Biofeedback Self Regulation, Jan. 1984, 9(2):181–200.

Dostaleck, C. Physiological bases of Yoga techniques in the prevention of diseases. CIANS-ISBM Satellite Conference Symposium, Hanover, Germany, 1992: Lifestyle changes in the prevention and treatment of disease. Homeostasis in Health and Disease, 1994, 35(4–5):205–208.

Elson, Barry D., Peter Hauri, and David Cunis. Physiological changes in Yoga meditation. Psychophysiology, Jan. 1977, 14:52–57.

Engel, K. Meditation. Vol. 2, Empirical Research and Theory. Frankfurt: Peter Lang, 1997.

Funderburk, James. Science Studies Yoga: A Review of Physiological Data. Honesdale, Pa.: Himalayan International Institute, 1977.

Hewitt, James. The Complete Yoga Book. New York: Schocken Books, 1978.

Iyengar, B. K. S. Light on Yoga. Rev. ed. New York: Schocken Books, 1979.

Jevning, R., R. K. Wallace, and M. Beidebach. The physiology of meditation: A review. A wakeful hypometabolic integrated response. Neuroscience and Biobehavioral Reviews, Fall 1992, 16(3):415–424.

Karmananda Saraswati, Dr. Swami, under the guidance of Swami Satyananda Saraswati. Yogic Management of Common Diseases. Bihar, India: Bihar School of Yoga, 1983.

Karpen, Jim. Get hip about prostate health: Certain asanas can protect men by toning their deep pelvic muscles and promoting circulation. Yoga Journal, Nov./Dec. 2000.

King, Roy, and Ann Brownstone. Neurophysiology of Yoga meditation. International Journal of Yoga Therapy, 1999, 9:9–17.

Kraftsow, Gary. Working with prostatitis: A practice for prostatitis. In Gary Kraftsow, Yoga for Wellness. New York: Penguin/Arkana, 1999.

Kuvalayananda, Swami. Physiology of pranayama. Kalyana-Kalpataru, 1940, 7(1):219– 228.

———. Some physiological aspects of meditative poses. Yoga-Mimamsa, 1928, 3(3):245–250.

Mahowald, Dawn R., and Dr. Emilia A. Ripoli. The Hatha Yoga Program for Men with Prostate Disorders video. Available from Yoga-Med, Inc., 637 S. Broadway, Suite B, PMB 235, Boulder, Colorado 80303, 800-693-TAPE, 303-499-7350, fax: 303-494-7309, dawn@kalima.com.

Majmundar, Matra. Physiology of Yoga Therapeutics. Forthcoming.

Malathi, A., Neela Patil, Nilesh Shah, A. Damodaran, and S. K. Marathe. Promotive, prophylactic benefits of Yogic practices in middle-aged women. International Journal of Yoga Therapy, 2001, no. 11, forthcoming.

Massion, A. O., J. Teas, J. R. Hebert, M. D. Wertheimer, and J. Kabat-Zinn. Meditation, melatonin and breast/prostate cancer: Hypothesis and preliminary data. Med Hypotheses, Jan. 1995, 44(1):39–46.

Monro, Dr. Robin, Dr. R. Nagarathna, and Dr. H. R. Nagendra. Yoga for Common Ailments. New York: Simon & Schuster, 1990.

Motoyama, Hiroshi. A Psychophysiological Study of Yoga. Tokyo: Institute for Religious Psychology, 1976.

Murphy, M., and S. Donovan. The Physiological and Psychological Effects of Meditation: A Review of Contemporary Research with a Comprehensive Bibliography, 1931–1996. 2d ed. Sausalito, Calif.: Institute of Noetic Sciences, 1997.

Muzumdar, S. Healthy Middle-Age Through Yoga. Bombay, India: Jaico Publishing, 1960, 1993.

Pero, G., and G. Spoto. Study on the anatomy of Yoga asana and their neurological effect: A comparative study. Yoga-Mimamsa, 1985, 24(3):17–18.

Ranade, Dr. Subhash, and Dr. Mrs. Sunanda Ranade. Ayuveda and Yoga Theraphy. Pune, India: Anmol Prakashan, 1995.

Sahu, R. J., and M. V. Bhole. Effect of three weeks Yogic training programme on psycho-motor performance. Yoga-Mimamsa, 1983, 22(1–2):59–62.

Santha, Joseph, K. Shridharan, S. K. B. Patil, M. L. Kumaria, W. Selvamurthy, N. T. Joseph, and H. S. Nayar. Study of some physiological and biochemical parameters in subjects undergoing Yogic training. Indian Journal of Medical Research, July 1981, 74:120–124.

Santha, Joseph, K. Shridharan, S. K. B. Patil, M. L. Kumaria, W. Selvamurthy, and H. S. Nayar. Neurohumoral and metabolic changes consequent to Yogic exercises. Indian Journal of Medical Research, 1981, 74:120–124.

Schell, F. J., B. Allolio, and O. W. Schonecke. Physiological and psychological effects of Hatha-Yoga exercise in healthy women. International Journal of Psychosomatics, 1994, 41(1–4):46–52.

Shah, J. T. Therapeutic Yoga. Mumbai, India: Vakils, Feffer and Simons, 1999.

Shivananda Saraswati, Srimat Swami. Yogic Therapy or Yogic Way to Cure Diseases. 7th ed. Guwahati, Assam: Shivananda Math, 1994.

Selvamurthy, W., H. S. Nayar, N. T. Joseph, and S. Joseph. Physiological effects of Yogic practices. NIMHANS [National Institute of Mental Health and Neuro Sciences of India] Journal, Jan. 1983, 1(1):71–79.

Singh, R. H., R. M. Shettiwar, and K. N. Udupa. Physiological and therapeutic studies on Yoga. Yoga Review, 1982, 2(4):185–209.

Singh, R. H., and K. N. Udupa. Psychobiological studies on some Hatha-Yogic practices. Quarterly Journal of Surgical Sciences, 1977, 13(3–4):290–293.

Udupa, K. N., R. H. Singh, and R. M. Shettiwar. A comparative study on the effect of some individual Yogic practices in normal persons. Indian Journal of Medical Research, 1975, 63(8):1960–71.

———. Physiological and biochemical changes following the practice of some Yogic and non-Yogic exercises. Journal of Research in Indian Medicine, 1975, 10(2):91–93.

———. Physiological and biochemical studies on the effect of Yoga and certain other exercises. Indian Journal of Medical Research, 1975, 63(4):620–625.

———. Studies on physiological and metabolic response to the practice of Yoga in young normal volunteers. Journal of Research in Indian Medicine, 1972, 6(3): 345–353.

———. Studies on physiological, endocrine, and metabolic responses to the practice of “Yoga” in young normal volunteers. Journal of Research in Indian Medicine, 1971, 6(3):345–353.

Udupa, K. N., R. H. Singh, and R. A. Yadav. Certain studies on psychological and biochemical responses to the practice of Hatha Yoga in young normal volunteers. Indian Journal of Medical Research, 1973, 61(2):231–244.

Wallace, Robert, and H. Benson. The physiology of meditation. Scientific American, Feb. 1972, 226:84–90.

Weller, Stella. Yoga Therapy. London: Thorson’s, 1995.

Wenger, M. A., and B. K. Bagchi. Studies of autonomic functions in practitioners of Yoga in India. Behavioral Science, 1961, 6:312–323.

West, Michael A. Physiological effects of meditation: A longitudinal study. British Journal of Social and Clinical Psychology, June 1979, 18:219–226.

Woolfolk, Robert L. Psychophysiological correlates of meditation. Archives of General Psychiatry, Oct. 1975, 32:1326–1333.

 

For additional references, see the extensive bibliography “Psychophysiological Effects” at the International Association of Yoga Therapists web site, www.iayt.org/biblio.asp.

To view abstracts in the Medline database, go to http://www.ncbi.nlm.nih.gov/pubmed and in the search box enter the complete title of the article. If you get too many hits or no hits, try entering the names of the article’s authors using this format: Delmonte MM (no comma, no periods following initials, and no space between initials); if there is more than one author, separate the names by commas: Corby JC, Roth WT, and so on (capitalization is not required).

Healthcare Statistics: William M. Mercer, Inc.; Milliman & Robertson Inc.; Health Affairs; Census Bureau, Harris Poll; Henry J. Kaiser Family Foundation/Harvard School of Public Health.