These muffins will increase your daily intake of fiber without the cardboard taste. This is a third-generation recipe. The fourth generation is waiting to be old enough to put this in their recipe box.

This recipe makes a lot of muffin batter. Once mixed together, you can bake some (after 24 hours) and refrigerate the rest of the batter. Bake the muffins as needed for convenience and freshness.

The quickness is after the batter is mixed together. It is easy to bake them, or have some already baked in the freezer!