APPENDIX

THE HEAL YOUR GUT PROGRAM

I hope you’ve enjoyed the information and recipes provided in this book. If you’d like to continue to heal your gut, there are brand new recipes appearing every week on my blog. The Heal Your Gut Program can be undertaken again whenever you feel that your gut needs maintenance or when you’re looking to bring your gut flora back to a healthy balance. Come and join the Heal Your Gut Program online at superchargedfood.com and connect with the Supercharged Food community.

COACH WITH ME

If you need a bit of extra help with your wellness goals, I offer personal health coaching sessions in person or via Skype. The sessions involve guiding you to make food and lifestyle choices to bring your life back into balance. I offer a step-by-step holistically based personal health program to enable you to heal your body at a cellular level and to reach your current and future health goals. If you’d like a personal session, contact me via email on lee@superchargedfood.com

SOCIALISE WITH ME

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