CLEANSE AND RENEW SMOOTHIE

  GF  WF  DF  SF  VEG

SERVES 1

This highly detoxifying and tummy-soothing concoction will act as a spring-cleaning system for your digestive tract. Diatomaceous earth (DE) is an organic fossil shell flour that helps sweep out a build-up of plaque, acids, fungi and bad bacteria.

1 tablespoon diatomaceous earth (optional)

½ large ripe avocado, pitted and peeled

350 g (12½ oz/1 bunch) English spinach leaves

1 Lebanese (short) cucumber

2 celery stalks

250 ml (9 fl oz/1 cup) coconut water

125 ml (4 fl oz/½ cup) almond milk

Whizz all the ingredients in a blender until smooth.