The Clean Fifteen

Although choosing organic is the best way to go, sometimes it’s not always possible due to what’s available or budgetary restrictions. The following is a list of fruits and vegetables that you don’t have to buy organic if you’re not able to. Again, please consult EWG’s website for up-to-date changes as the list does fluctuate: http://www.ewg.org/foodnews/clean_fifteen_list.php.

• Avocados

• Sweet corn

• Pineapple

• Cabbage

• Sweet peas (frozen)

• Onions

• Asparagus

• Mangos

• Papayas

• Kiwi

• Grapefruits

• Eggplants

• Cantaloupes

• Cauliflower

• Sweet potatoes