Dedication
Foreword
Part I Why Women Need to Reset
1 Women, Food, and Broken Metabolism
2 Prep for Your Hormone Reset
Part II The Seven Hormonal Resets
3 Meatless
4 Sugar Free
5 Fruitless
6 Caffeine Free
7 Grain Free
8 Dairy Free
9 Toxin Free
Part III Reentry and Beyond
10 Reentry
11 Sustenance
Recipes
Resources
Acknowledgments
Notes
About the Author
Praise
Credits
Copyright
About the Publisher