When you’re running low on time in the morning, this makes a great breakfast on-the-go. Simply blitz it up, pour it into a recycled Lucy Bee jar, and run!
20g Lucy Bee coconut oil
200ml coconut water
100g silken tofu
30g spinach, ½ avocado, 1 kiwi, peeled and 50g mango or pineapple flesh
1 tsp lucuma powder
1 tbsp Healthy Seed Mix
SERVES 1
Put all the ingredients in a blender, then blitz to a smooth mixture. Serve immediately, topped with desiccated coconut, goji berries or cacao nibs if you like.