An unwelcome skin condition, stretch marks are a result of the skin expanding due to pregnancy or obesity. Prevention is the best protection from stretch marks, but there is potential for repair using aromatherapy skincare remedies.
Essential Oils That May Help
Alone or combined, some suggested essential oils for stretch marks are:
• Frankincense
• Helichrysum
• Lavender
• Rose
• Sandalwood
An Ounce of Prevention
Stretch marks may be preventable with skincare that supports the elasticity of the skin. At the start of a pregnancy, using a regenerative and protective blend containing shea butter and cocoa butter with helichrysum, lavender, rose, or sandalwood, will help.
How to Use Them
Infuse the following aromatherapy methods with regenerative essential oils to help reduce the appearance of stretch marks.
• Simple application. Diluting cell-rejuvenating oils in a carrier oil and applying them to stretch marks is the most effective application.
• Soothing soak. A soak in a warm bath is always a good idea. Using regenerative oils will support the reduction of stretch marks.
• Regenerative massage. Dilute oils that support healthy skin-cell regeneration and massage the mixture onto areas of concern.
Natural Partners for Aromatherapy
For maximum results, combine your essential oils with these other natural remedies:
• Support with dietary supplements. Start with a healthy antioxidant and anti-inflammatory diet. Then add skincare supplemental vitamins, including MSM, glucosamine, hyaluronic acid, omega-3 fatty acids, and vitamins A, C, and E.
• Exfoliate. Make a simple scrub out of coconut oil and sugar to exfoliate dry skin and rejuvenate circulation and healthy skin growth.
• Exercise. Regular exercise will help tone skin, increase circulation, and stimulate healthy regeneration of skin cells and collagen.
Remedies for Stretch Marks
Prevention is best, but these aromatherapy remedies can help skin repair existing stretch marks.
STRETCH-MARK SUGAR SCRUB
This remedy has three things going for it that can help reduce the appearance of stretch marks: moisturizing coconut oil, regenerative essential oils, and a natural exfoliant.
½ cup coconut oil
12 drops lavender oil
12 drops frankincense oil
¼ cup granulated sugar
1 4-ounce dark-glass container
In a large glass bowl, combine the oils. Add in the sugar and whisk to combine. Pour the mixture into your container. Massage a small amount onto the affected area.
HEALING HELICHRYSUM MASSAGE
Helichrysum has powerful regenerative properties. Here, it combines with the queen of skincare, rose (the lower-priced geranium is a suitable replacement).
3 drops helichrysum oil
2 drops rose oil
1 teaspoon coconut oil
Combine the oils in a small bowl, then massage the mixture onto your stretch marks, as needed.
