Similar to its relative, athlete’s foot, jock itch causes an itching or burning rash. Instead of affecting the feet, this uncomfortable fungal infection targets the groin. The condition usually affects men and adolescent boys whose tight underwear or pants don’t allow airflow around the area, resulting in a damp environment perfect for breeding fungus. Essential oils with antifungal and anti-inflammatory properties help treat this irritating infection.
Alone or combined, some suggested essential oils for jock itch are:
• Cedarwood
• Eucalyptus
• Geranium
• Lavender
• Tea tree
Safety First
The tinea fungus that causes jock itch is extremely contagious. Be mindful of disinfecting items and avoiding contact with objects an infected person may have touched or used. Of course, seek medical treatment if the infection doesn’t respond to self-treatment.
At first signs of a rash, apply these aromatherapy solutions to the area to help eliminate the infection.
• Cleansing spray. One of the simplest treatments is infusing water with an antifungal oil and spraying the affected area. Be sure to allow the spray to air dry before covering it up.
• Fungus-gone balm. Combine the power of antifungal and anti-inflammatory essential oils in a soothing cream or salve that you can apply daily until the infection heals. Use your hands to apply the balm, then wash them thoroughly.
• Disinfecting wash. Adding an antifungal oil, such as tea tree, to the water or your unscented soap can help clear the area of infection.
Natural Partners for Aromatherapy
For maximum results, combine your essential oils with these other natural remedies:
• Let it breathe. Wear loose cotton clothing to allow air to flow freely around the groin.
• Wash well. Cleanse the area with soap and warm water, especially after sweating or exercise.
• Dry thoroughly. Make sure you keep the area dry, including after baths and exercise.
You can blend and apply these aromatherapy remedies to help relieve the itchy, burning rash.
This powerful blend of oils incorporates antifungal and anti-inflammatory properties to help knock the infection out quickly. Keep the bottle in the fridge to boost its cooling effects.
4 tablespoons carrier oil
24 drops eucalyptus oil
24 drops lavender oil
24 drops tea-tree oil
1 small dark-glass bottle
Add all of the oils to the bottle and shake to blend. Apply about 1 teaspoon of the mixture to the affected area at bedtime each day until the infection resolves. Wash your hands thoroughly after application.
Diluting the essential oils with water provides relief from jock itch. Tea tree, cedarwood, and geranium fight fungal infections while soothing and healing irritated skin.
4 ounces water
24 drops tea-tree oil
12 drops cedarwood oil
12 drops geranium oil
1 small dark-glass spray bottle
Add the water and oils to the spray bottle and shake to blend. Spray the affected area after showering and allow the area to air dry before covering it up.