Yoga became increasingly popular with health-conscious individuals during the latter part of the twentieth century and has continued its rise into the new millennium. What was once the pursuit of American eccentrics and “health nuts” is now an accepted mainstream form of exercise that strengthens, stretches, and tones the body, improves circulation, and calms the mind and spirit.
Namaste is a form of greeting in Hindu custom
Modern yoga lady
Setting the mood
Yogi seated in a garden
Triangle pose