Meditation reached new levels of popularity in the 1960s and 1970s as part of the youth counterculture’s quest for enlightenment and self-knowledge. Pop stars meditated and promoted its calming effects, and self-help books lauded its benefits to a generation hooked on tuning in to the zeitgeist and jettisoning mainstream beliefs. Today it is a valued tool for devotees of yoga, Eastern spirituality, and other alternative philosophies.
Crystal healing
Chakra meditation
Meditation