Calming Lemon Tisane
Calming Lemon Tisane
Ingredients
• 3 parts lemongrass
• 1 part lemon balm
• 1 part lemon peel
• 1 part chamomile
• 1/8 part cut stevia leaf
Directions
• Add all the herbs to a glass jar and shake until they are completely mixed.
• Use one teaspoon of tisane for a single serving (about 8 oz). Add your desired amount to a tea strainer or teapot.
• Cover with boiling water a let steep for at least 5 minutes or up to 10.
• Sweeten with raw honey if desired.