Lemon-Basil Iced Tea
Lemon-Basil Iced Tea
Ingredients
• 1/2 lemon, thinly sliced
• 6 fresh basil leaves
• 2 green tea bags
• 3 cups hot water
• Raw honey, optional
Directions
• Add the lemon slices, fresh basil leaves, and green tea bags to a 1-quart mason jar or pitcher.
• Pour hot water into the mason jar, and allow tea to steep for 15 minutes. Then remove the tea bags.
• Place in the fridge and chill for 3–4 hours to allow the flavors to release.
Benefits: This tea provides thirst-quenching refreshment on a sultry summer afternoon. Plus it’s packed with herbal goodness. Basil is an anti-inflammatory that benefits the digestion, fights depression, helps regulate blood sugar, and supports liver function. Green tea is loaded with antioxidants and nutrients.