Herbal Spring Tonic
Herbal Spring Tonic
Ingredients
• 1 tablespoon heartsease
• 1 tablespoon nettle leaf
• 11/2 cups water
Directions
• Boil water.
• Mix in heartsease and nettle leaf, then steep for 15 minutes.
• Drink 3 times weekly for 2 weeks.
Benefits: Tonics are healing drinks meant to address specific issues and create a feeling of replenishment and vigor, especially after the hardships of winter. This recipe makes an excellent spring tonic drunk either hot or cold. Heartsease benefits the kidneys and the heart, and eases gout. It can also be blended with other teas. Nettle leaf is the premier spring tonic—a natural allergy remedy that benefits the skin, bones, and urinary tract.