Black Pepper Tonic

Black Pepper Tonic

---

Ingredients

• 2 cups fresh water

• 1 teaspoon freshly ground black pepper

• 1 tablespoon honey

• 1 teaspoon lemon juice

• 1 heaping teaspoon grated ginger (optional)

Directions

• Combine the water with the pepper, lemon juice, and grated ginger in a large mason jar.

• Mix well and then strain.

• Add the honey, mix again, and drink neat or over ice.

Benefits: This invigorating tonic is the perfect way to combat fatigue and soothe anxiety. The black pepper is full of antioxidants, the honey is a natural antiseptic, and the ginger supports the stomach and intestines and helps to clear out respiratory passages.