Lemon Turmeric Flush Tonic
Ingredients
• 2 cups water
• 1 lemon, squeezed
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground ginger
• 1/8 teaspoon cayenne pepper (optional)
• 1/8 teaspoon cinnamon
• 11/2 teaspoon stevia, honey, or real maple syrup
Directions
• Mix together water, lemon juice, turmeric, ginger, cayenne pepper, and cinnamon.
• Add stevia, honey, or maple syrup to taste.
• The optional cayenne pepper adds a kick to the mixture, but not everyone can handle it. Serves 2
Benefits: This is a great detoxifying tonic that can help your body rid itself of toxin and pollutants.