About the Author

Harley Pasternak, M.Sc., is the New York Times bestselling author of The 5-Factor Diet, 5-Factor Fitness, The 5-Factor World Diet, and The Body Reset Diet. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Western Ontario, and is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. He has appeared on The Oprah Winfrey Show, Today, Good Morning America, CNN, Next Top Model, Rachael Ray, Tyra, and The Dr. Oz Show. He lives and works in Los Angeles. Learn more at harleypasternak.com.

@harleypasternak

@harleypasternak