Pulled Pork Sandwiches

You’ll love the ease of this recipe—just throw everything in the slow cooker and get out of the kitchen. You hardly have to lift a finger for the delicious results!

—TERRI MCKITRICK DELAFIELD, WI

PREP: 15 MIN. COOK: 7 HOURS MAKES: 8 SERVINGS

1 can (8 ounces) tomato sauce

1 cup chopped onion

1 cup barbecue sauce

3 teaspoons chili powder

1 teaspoon ground cumin

1/2 teaspoon ground cinnamon

1 boneless pork sirloin roast (2 pounds), trimmed

8 seeded hamburger buns, split

1. In a 3-qt. slow cooker, combine the first six ingredients; add the pork. Spoon some of the sauce over pork. Cover and cook on low for 7 hours or until meat is tender.

2. Remove meat; shred with two forks. Return to slow cooker and heat through. Spoon 1/2 cup onto each bun.

PER SERVING 322 cal., 10 g fat (3 g sat. fat), 68 mg chol., 681 mg sodium, 29 g carb., 3 g fiber, 28 g pro. Diabetic Exchanges: 3 lean meat, 2 starch.