These pop-in-your mouth bites not only taste wonderful, they’re also a great way to get picky eaters to eat their spinach!
—AMY HORNBUCKLE PRATTVILLE, AL
PREP: 25 MIN. • BAKE: 15 MIN. • MAKES: 2 DOZEN
2 cups crushed seasoned stuffing
1 cup finely chopped onion
3/4 cup egg substitute
1 egg, lightly beaten
1/4 cup grated Parmesan cheese
1/4 cup butter, melted
3 tablespoons reduced-sodium chicken broth or vegetable broth
1 garlic clove, minced
1 1/2 teaspoons dried thyme
1/4 teaspoon pepper
1/8 teaspoon salt
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1. In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls.
2. Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until golden brown.
PER SERVING 1 appetizer equals 55 cal., 3 g fat (1 g sat. fat), 15 mg chol., 146 mg sodium, 6 g carb., 1 g fiber, 3 g pro. Diabetic Exchanges: 1/2 starch, 1/2 fat.