Fresh and crispy sweet peppers complement the savory sausage in this family-friendly dish. It requires so little effort to put together!
—DEBORAH SCHAEFER DURAND, MI
START TO FINISH: 30 MIN. • MAKES: 4 SERVINGS
1 small onion, halved and sliced
1 small sweet orange pepper, julienned
1 small sweet red pepper, julienned
1 tablespoon olive oil
1 garlic clove, minced
1 package (12 ounces) fully cooked apple chicken sausage links or flavor of your choice, cut into 1-inch pieces
In a large nonstick skillet, saute onion and peppers in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in sausages; heat through.
PER SERVING 208 cal., 11 g fat (2 g sat. fat), 60 mg chol., 483 mg sodium, 14 g carb., 1 g fiber, 15 g pro. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1/2 starch, 1/2 fat.