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Crunchy Asian Coleslaw

This flavor-packed twist on traditional creamy coleslaw is a perfect complement to Asian-themed meals. The light, tangy vinaigrette enhances the fresh veggies.

—ERIN CHILCOAT CENTRAL ISLIP, NY

PREP: 15 MIN. + CHILLING MAKES: 2 SERVINGS

1 cup shredded Chinese or napa cabbage

1/2 cup sliced water chestnuts, chopped

1/2 small zucchini, julienned

2 tablespoons chopped green pepper

1/2 teaspoons rice vinegar

1 teaspoon sugar

1 teaspoon sesame seeds, toasted

1 teaspoon reduced-sodium soy sauce

1/2 teaspoon sesame oil

Dash crushed red pepper flakes

In a small bowl, combine the cabbage, water chestnuts, zucchini and green pepper. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Refrigerate for at least 1 hour.

PER SERVING 1 cup equals 65 cal., 2 g fat (trace sat. fat), 0 chol., 120 mg sodium, 11 g carb., 2 g fiber, 2 g pro. Diabetic Exchange: 2 vegetable.