images

Grilled Summer Squash

Vegetable lovers will truly enjoy this dish, which is a snap to grill. Fresh-picked squash from your garden will make it even better.

—LISA FINNEGAN FORKED RIVER, NJ

START TO FINISH: 25 MIN. MAKES: 4 SERVINGS

2 medium yellow summer squash, sliced

2 medium sweet red peppers, sliced

1 large sweet onion, halved and sliced

2 tablespoons olive oil

2 garlic cloves, minced

1 teaspoon sugar

1/4 teaspoon salt

1/4 teaspoon pepper

1. In a large bowl, combine all the ingredients. Divide between two double thicknesses of heavy-duty foil (about 18 in. x 12 in.). Fold foil around vegetable mixture and seal tightly.

2. Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foil carefully to allow steam to escape.

PER SERVING 124 cal., 7 g fat (1 g sat. fat), 0 chol., 159 mg sodium, 15 g carb., 3 g fiber, 3 g pro. Diabetic Exchanges: 2 vegetable, 1 1/2 fat.