images

Garlic Roasted Winter Vegetables

These colorful, herby vegetables roast to perfection and are guaranteed to become a family favorite.

—DONNA LAMANO OLATHE, KS

PREP: 20 MIN. BAKE: 45 MIN. MAKES: 6 SERVINGS

2 medium carrots

1 medium turnip

1 medium parsnip

1 cup cubed red potatoes

1 cup cubed peeled butternut squash

3 whole garlic bulbs, cloves separated and peeled

3 shallots, quartered

1/2 teaspoons olive oil

1/4 teaspoon salt

1/4 teaspoon dried thyme

1/4 teaspoon pepper

1. Peel the carrots, turnip and parsnip; cut into 1-in. pieces. Place in a large bowl; add the potatoes, squash, garlic, shallots, oil, salt, thyme and pepper. Toss to coat. Transfer to a greased 15x10x1-in. baking pan.

2. Bake, uncovered, at 400° for 45-50 minutes or until tender, stirring once.

PER SERVING 2/3 cup equals 135 cal., 4 g fat (1 g sat. fat), 0 chol., 137 mg sodium, 24 g carb., 3 g fiber, 3 g pro. Diabetic Exchanges: 1/2 starch, 1/2 fat.