Apple Butter French Toast

Here, I give a special treatment to my baked French toast slices by topping them with cinnamony apple butter and toasted slivered almonds for a pleasant crunch.

—MAVIS DIMENT MARCUS, IA

PREP: 10 MIN. + CHILLING BAKE: 30 MIN. • MAKES: 6 SERVINGS

6 slices French bread (1 inch thick)

3/4 cup egg substitute

2/3 cup fat-free milk

2 tablespoons thawed apple juice concentrate

1/2 teaspoon vanilla extract

2 tablespoons slivered almonds, toasted

1/4 cup apple butter

1/8 teaspoon ground cinnamon

1. Place bread in a 9-in. square baking dish that has been coated with cooking spray. In a large bowl, combine egg substitute, milk, apple juice concentrate and vanilla. Pour over bread and turn to coat. Cover and refrigerate for 2 hours or overnight.

2. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean and the edges are golden brown.

3. Sprinkle with almonds. Combine apple butter and cinnamon; serve with French toast.

NOTE This recipe was tested with commercially prepared apple butter.

PER SERVING 154 cal., 3 g fat (0 sat. fat), 0.55 mg chol., 224 mg sodium, 23 g carb., 0 fiber, 8 g pro. Diabetic Exchanges: 1/2 starch, 1/2 fat.