92%
more biscuits were eaten half an hour after enjoying lunch if people ate while playing games on their phones.
Eating a meal midway through your day ensures you don’t overeat, allows you to digest your food completely, and gives lunch the emphasis it deserves. All these options refuel your body with all the nutrients you need for a productive afternoon.
92%
more biscuits were eaten half an hour after enjoying lunch if people ate while playing games on their phones.