Smoked Salmon, Cottage Cheese Rolls

Preparation time: 15 minutes

Cook time: 0 minutes

Nutrition facts (per serving): 146 cal (11g fat, 19g protein, 0.1g fiber)

These salmon cheese rolls are everyone’s favorite go-to meal when it comes to serving; you can prepare them in no time without any cooking.

Ingredients (8 servings)

4 tablespoons cottage cheese

2 tablespoon quarks

1 teaspoon lemon juice

2 tablespoon dill, finely chopped

freshly ground black pepper

16 smoked salmon strips

2 ounces wild rocket leaves or arugula

Lemon wedges, to garnish

Preparation

Mix the quark, cottage cheese, lemon juice, and dill in a bowl. Season with ground black pepper. Spread half of the salmon strips on a working surface and divide half of the cheese mixture on top of the salmon strips, while leaving a ¾ inch border at the end. Top them with arugula and roll up tightly into a roll. Repeat these steps to make 16 rolls. Garnish with lemon wedges and serve.