Sweet Corn and Zucchini Ratatouille

Preparation time: 10 minutes

Cook time: 10 minutes

Nutrition facts (per serving): 396 cal (13g fat, 2g protein, 4g fiber)

Zucchinis with corn are loved by all, the old and the young, and they make a healthy meal. Try this recipe to make some.

Ingredients (8 servings)

3 tablespoons olive oil

2 small red onions, diced

4 garlic cloves, chopped

2 red capsicum, diced

2 green capsicum, diced

6 zucchinis, diced

3 cups of kernels

1/2 cup parsley, chopped

4 tablespoons fresh thyme, chopped

1/2 cup basil leaves, chopped

4 tablespoons fresh lemon juice

Preparation

Pour the oil into a large saucepot over medium-high heat. Add the onions and sauté for about 4 minutes until softened. Add the garlic and sauté for almost 30 seconds. Add the red and green capsicum and sauté for about 4 minutes until softened. Add the corn and zucchini, then sauté for about 5 minutes until crisp-tender. Stir in the parsley, thyme, basil leaves, and lemon juice. Season with salt and black pepper. Serve.