Chapter 17 Legumes and Grains

  1. Fat-Free Refried Beans
  2. Barley and Bean Soup with Beef
  3. Mock Enchiladas
  4. Corn Tortilla Casserole
  5. Preparing Great Northern Beans for the Slow Cooker
  6. Quick-Soaking Great Northern Beans
  7. Barbecue Beef and Bean Soup
  8. Crushed Red Pepper Beef and Pinto Beans
  9. Americanized Moussaka
  10. Dueling Flavors Chili