Contents

By the Same Author
Dedication
Introduction: A Bad Taste
1Not on the Label: Microbes
2Energy and Calories
3Fats: Total
4Fats: Saturated
5Fats: Unsaturated
6Trans Fats
7Protein: Animal
8Protein: Non-animal
9Protein: Milk Products
10Carbohydrates: of which Sugars
11Carbohydrates: Non-sugars
12Fibre
13Artificial Sweeteners and Preservatives
14Contains Cocoa and Caffeine
15Contains Alcohol
16Vitamins
17Warning: May Contain Antibiotics
18Warning: May Contain Nuts
19Best-before Date
Conclusion: The Checkout
Glossary
Acknowledgements
Notes
Index
About the Author