To make your meal-planning a breeze, we’ve organized the add-on recipes in the following chapters by calorie count—from lowest to highest. Choose your main dish from the preceding chapters, then select one or more of these tempting add-ons. So if you’re preparing our Finger Food Feast, a yummy 335-calorie main dish of panko-crusted drumsticks and fresh veggies with a yogurt dipping sauce, you could add our Confetti Rice Pilaf to create a 500-calorie dinner. Or you could enjoy two lower-calorie add-ons instead: Warm Dijon Potato Salad (150 calories) plus three Lemon Meringue Cookies (5 calories each)—and your meal still adds up to 500 calories total!