Index

7-11 breathing

acetyl choline

adaptability

adenosine, blocking effects of

ADHD (Attention Deficit Hyperactivity Disorder)

Adrenal Glands

adrenaline

advertisements

Age Related Cognitive Decline (ARCD)

age

cognitive decline and

learning and

alarms, false

alcohol

hangover and

alcohol dehydrogenase

Alzheimer's disease

vs Alzheimer's dementia

immune system and

amino acids

Amygdala

anabolic steroids

anatomy

antioxidants

appearance of brain

Archimedes

associations, perceptions and

atherosclerosis

Attention Deficit Hyperactivity Disorder (ADHD)

Auditory Cortex

Auditory Line

autopilot, functioning on

baby, newborn

brain in

taste in

vision in

bacteria, gut

bananas

Basal Ganglia

belief, deep-rooted

Bell, Joshua

Beta-amyloid plaques

Bifidobacteria longum

bilinguality

biologics

blind spot

blood brain barrier

blood supply

hormones in

sugar in

bottom-up pathways

Brain Optimization Tips (BOPs)

caffeine

exercise

stress

sunshine

water

brain shake

brain stops

A1 stop

Mirror stop

PT stop

STG stop

STS stop

V4

V5

brain teasers

brain training

brainstorming

brewing

butterflies in the stomach

caffeine

benefit to brain of

protection of brain

sleep and

as smart drug

cannabis

carbon dioxide

Cerebellum

chess, playing

children

appetite for knowledge

feedback received in

habits formed in

learning in

preschool

sense of self

cholecystokinin (CCK)

Churchill, Winston

coca leaf

cocaine

coffee

see also caffeine

cognitive decline

cognitive reserve

definition

colour vision

impaired

communication skills

computer games

conditioning

confirmation bias

conscious thought

consciousness

capacity

consistency of information

corkscrew thinking

Corpus Callosum

Cortex

thinning of

cortisol

immune system

rest and

laughter and

crack

creative thinking

enhanced

origins of

sleep and

Csikszentmihalyi, Mihaly

dancing

danger zones

decision making

anger and bad

emotional flavoured

experience and

mistakes and

outcome of

stress and

Deep Blue computer

dehydration

dementia

dendrites

dental health

Dentate Gyrus (DG)

depression

DHEA

diabetes

digestive system

bacteria in

hormonal control of hunger

digital addiction litmus test

displacement

distraction, unintended

intended

distractions, sensitivity to

DNA, effect of cortisol on

dopamine

Dorsolateral Prefrontal Cortex (dlPFC) stop

dreaming

drugs

definition

performance enhancing

smart

see also caffeine; Ecstasy

dunking

effectiveness of

methods

eardrum

Ecstasy (MDMA)

Edison, Thomas

Einstein Aging Study

endorphins

energy

illness and

requirement of brain

usage by brain

Enteric Nervous System

Entorhinal Cortex (EC)

eureka moment

Executive Function

exercise

video gaming and

expectations

experience, decision making and

external brain devices

reliance on

Facebook

faces, processing of

Falk, Peter

fats

dangers of

saturated

Flow

Flynn, James

foetus

brain in

sense of self

sound detection in

taste and

“food baby”

Ford, Henry

Fovea

framing

free radicals

Freud, Sigmund

Frontal Lobe

Frontoparietal brain

functional magnetic resonance imaging (fMRI)

Fusiform Face

GABA

gambling problems

gaming

Ghrelin

glutamate, noradrenaline

glycogen

GOM Time

gratification, instant

green tea

grey matter

Gustatory Cortex

gut feelings

habits

hangover

hearing

heart

heart attack

Hippocampus

shrinkage of

Hold Line

hunger centres

hunger control

hydration

hynogogic state

Hypothalamus

immune system

Alzheimer's and

impatience

inhibitory neurotransmitter

inner ear

instincts

and decision making

Insula

insulin

Intelligence Quotient (IQ)

Internet

addiction

statistics

Intraparietal Sulcus (IPS)

juggling

Kasparov, Garry

ketamine

“Knowledge, The”

Lactobacillus helveticus

laughter

cortisol and

learning

age and

children and

imagined practice

practice of

technology and

leptin

life expectancy

Limbic Line

Limbic System

liver disease

London taxi drivers

longevity

loss aversion

magic mushrooms

map reading

maté de coca

MDMA (3,4-methylenedioxy-N-methamphetamine) see Ecstasy

meditation

melatonin

memory

capacity

Internet and

long-term

place, as trigger of

scents and

space

stress and

working

meninges

methylphenidate (Ritalin)

midbrain

modafinil (Provigil)

mood changes

endorphins and

exercise and

serotonin and

sunshine and

motion, perception of

multitasking

music, perception of

musical instrument, playing

napping see sleep

narcolepsy

navigation

neurofibrillary tangles

neuroplasticity

nightmares

nootropic drugs see smart drugs

noradrenaline

Nucleus Accumbens (NA)

obsessive compulsive disorder

Occipital Lobe

Olfactory Bulbs

Olfactory Cortex

olfactory perception

Olfactory receptors

Orbitofrontal Cortex (OFC)

outdoors, time spent

oxygen

oxytocin

pain receptors

Parietal Lobes

Parkinson's disease

perception

impact of context and expectations on

performance enhancing drugs

pictures of experiences

pitch detection

Pituitary Gland

playing

pleasure, expectation of

Poincaré, Henri

post-traumatic stress disorder

power nap

Power of Surprise Rewards

practice

imagined, and brain changes

of learning

preconceptions

Prefrontal Cortex (PFC)

left

right

prejudice

probiotics

professional networking

Provigil see modafinil

Prozac

push and pull, emotional

radar operators, false alarms by by

reading

recognition of faces

redundancy in the brain

rehydration

repetition

respiration

response threshold

resting

stress and

retina

Reward Line

reward pathway

resisting temptation

surprises and changes in

reward system

rheumatoid arthritis

Ritalin see methylphenidate

rod cells

“roid rage”

“rookie bundlers”

satnav

search engines

selective serotonin reuptake inhibitors (SSRIs)

self, sense of

self-belief

serotonin

set piece behaviours

breaking

sex organ, brain as

Shakespeare, William

shrinkage, brain

Silent Cerebral Infarcts

sleep

caffeine and

deprivation

memory consolidation in

nocturnal waking

preparing for

smart drugs and

trying to

smart drugs

caffeine as

moral dilemmas

sleep and

see also alcohol; caffeine

smell

anticipation of pleasure

perception of

smoking

social networking

socializing

Socrates

Somatosensory Cortex

starvation

steroids

stress

chronic

stress hormones

see also cortisol; DHEA

stroke

subconscious

capacity

decision making and

work and

sugar

dangers of

rush

slow-release

sunshine

Superior Temporal Gyrus

surprises

switch costs, brain

Sympathetic Nervous System

synapses

table tennis

taste

anticipation of pleasure

development of

enjoyment of

tea

technology

addictive dependence on

brain adaptation to

damaging aspects of

impact of

learning and

rapid change in

short cuts to progress and

television watching

temperature, lowering

Temporal Lobe

temptation, resisting

Thalamus

threat detection

tobacco see smoking

tones, detection of

top-down pathways

touch

touch screens

tryptophan

ultraviolet (UV) light

Vagus Nerve

Ventral Tegmental Area (VTA)

video gaming

vision

3D

motion and

of newborn baby

at night

peripheral

video gaming and

Visual Lines

visual pathways

vitamin D

watch keeping, and false alarms

water

drinking

white matter

women, multitasking in

World War II

Index compiled by Annette Musker