References

Body Image Movement (movement/website)

Collective Hub (website)

Dream Life Journal (Kikki.K) by Kristina Karlsson

Embrace by Taryn Brumfitt (documentary)

Exhausted to Energized: Dr Libby’s guide to living your life with more energy by Dr Libby Weaver

Finding My Virginity by Richard Branson

Happy, Healthy, Strong: How to feel amazing every day by Rachael Finch

Lean In: Women, work and the will to lead by Sheryl Sandberg

Mastering Your Mean Girl: The no-bs guide to silencing your inner critic and becoming wildly wealthy, fabulously healthy, and bursting with love by Melissa Ambrosini

Men Are from Mars, Women Are from Venus: The classic guide to understanding the opposite sex by John Gray

Mindful in May (movement/website)

Nice Girls Don’t Get the Corner Office: Unconscious mistakes women make that sabotage their careers by Lois Frankel PhD

Risk & Resilience: Breaking and remaking a brand by Lisa Messenger

Seize the Yay (podcast)

Shameless (podcast)

Smiling Mind (app)

The Beauty Chef (website/blog)

The Essence of You and Me: An inspiring and heartwarming true story of resilience, hope and love by Kada Miller and Barney Miller

The Fit Foodie (blog)

The Fit Foodie Meal Prep Plan: Easy steps to fill your fridge for the week by Sally O’Neil

The Five Love Languages: How to express heartfelt commitment to your mate by Gary Chapman

The Life-Changing Magic of Not Giving A F**k by Sarah Knight

The Sleep Revolution: Transforming your life, one night at a time by Arianna Huffington

The Subtle Art of Not Giving A F*ck: A counterintuitive approach to living a good life by Mark Manson

Thrive Global (website)

Thrive: The third metric to redefining success and creating a life of well-being, wisdom, and wonder by Arianna Huffington

Wake Up to the Joy of You: 52 meditations and practices for a calmer, happier, mindful life by Agapi Stassinopoulos

Winging It by Emma Isaacs

Your Dream Life Starts Here: Essential and simple steps to creating the life of your dreams (Kikki.K) by Kristina Karlsson