ABOUT THE AUTHOR

Cara lives in Montana with her three children. They enjoy hikes in the summer time, skiing and sledding in the winter, and swimming in the hot springs year round. She first started looking into eating grain-free when her oldest child, Hannah, was starting solid foods at a year old and has continued serving her family delicious grain-free meals ever sense. Seeing how much this diet change helped her own family, she has become passionate about making eating grain-free as attainable as possible for the average family, so that many more can benefit from this lifestyle change.