The Thyroid Diet Revolution

Contents

Readers Loved The Thyroid Diet

Part 1 - The Thyroid Connection

Chapter 1 - Could You Have an Undiagnosed Thyroid Condition?

Chapter 2 - Thyroid Diagnosis and Its Challenges

Chapter 3 - Hypothyroidism Treatment and Optimization

Part 2 - Metabolism, Weight Loss, and Hormones

Chapter 4 - Thyroid Dysfunction and Metabolism

Chapter 5 - Metabolism, Hormones, and Sensitivities

Part 3 - The Thyroid Diet Revolution

Chapter 6 - Your Thyroid Diet: What and How to Eat

Chapter 7 - Popular Diet Programs: Making Them Work for You

Chapter 8 - Vitamins, Supplements, and Herbs

Chapter 9 - Movement, Activity, and Exercise

Chapter 10 - Medical Treatments: Prescription Drugs and Surgery

Part 4 - Starting Your Own Revolution!

Chapter 11 - The Mind and Body Connection

Chapter 12 - Your Thyroid Diet Revolution: Making It Happen

Chapter 13 - Keeping the Faith

Acknowledgments

About the Author

Also by Mary J. Shomon

About the Publisher