Weight Watchers International, Inc. is the world’s leading provider of weight-management services, operating globally through a network of company-owned and franchise operations. Weight Watchers holds nearly 45,000 meetings each week worldwide, at which members receive group support and education about healthful eating patterns, behavior modification, and physical activity. Weight-loss and weight-management results vary by individual. We recommend that you attend Weight Watchers meetings to benefit from the supportive environment and follow the comprehensive Weight Watchers program, which includes a food plan, an activity plan, and a behavioral component. WeightWatchers.com provides subscription weight-management products, such as eTools and Weight Watchers Mobile, and is the leading internet-based weight-management provider in the world. In addition, Weight Watchers offers a wide range of products, publications (including Weight Watchers Magazine, which is available on newsstands and in Weight Watchers meeting rooms), and programs for people interested in weight loss and control. For the Weight Watchers meeting nearest you, call 1-800-651-6000. For information about bringing Weight Watchers to your workplace, call 1-800-8AT-WORK.
PUBLISHING GROUP
VP, Editorial Director
Nancy Gagliardi
Creative Director
Ed Melnitsky
Photo Director
Deborah Hardt
Managing Editor
Diane Pavia
Assistant Editor
Katerina Gkionis
Food Editor
Eileen Runyan
Editor
Jackie Mills, R.D.
Nutrition Consultant
U. Beate Krinke
Production Manager
Alan Biederman
Photographers
Rita Maas
Romulo Yanes (cover)
Food Stylists
Michael Pederson
Anne Disrude (cover)
Prop Stylists
Cathy Cook
Lynda White
Amy Elise Wilson (cover)