GAZE INTO YOUR LOVED ONE’S EYES

It may not be possible to totally escape heartbreak or unhappiness in your relationships, but love should bring you more happiness than sorrow. If you are feeling disconnected from your partner, due to an argument or external stressors, it is time to give your bond a bit of extra TLC.

Look deeply into each other’s eyes and allow loving feelings to expand within you. Sense the connection between you—you may feel an energetic exchange. Open yourself to the other person’s gaze, trying not to hold anything back. Notice any insights that arise into your awareness.