RECIPES

SALADS, SOUPS AND WRAPS

Vibrant vegetables, hearty soups and raw salads will benefit your skin, health, energy and weight loss more than any other type of food, so you must focus on this group the most to reach your highest health and beauty potential. They’re bursting with vitamins, minerals, living enzymes and antioxidants to reverse the effects of ageing and fill every cell in your body with nourishment. This group of foods must form the core of the Eat Yourself Beautiful way of life.