Of course we all want to feel good about ourselves and our world. We want to: be happy and relaxed; have great relationships; attract prosperity and success; be motivated and enthusiastic; live a meaningful life and feel in control of our destiny. But where to begin? I know from long experience that anyone can change their life for the better, but they can only do so if they are in possession of three magical elements. When you bought this book you demonstrated two of the qualities that are absolutely necessary for your success: a strong intention to change and an unshakeable belief that this is possible. The third requirement is an excellent and foolproof plan! I have designed the programme to fit in with any lifestyle. Each day introduces a new topic and so you can dip in and out as time allows or you can begin at the beginning and follow the programme for 10 days.
Let The Self-Esteem Coach be an interactive experience for you. You bring your own unique self to the table and we all see things quite differently so be prepared to work creatively with the ideas in this book. Use your journal to jot down your answers to the exercises and also to add your own ideas, responses, thoughts and reflections. Question and investigate your process thoroughly – be your own coach. When you use the book like this it will become a meaningful reflection of your deepest beliefs, thoughts, feelings and desires. It will provide a personal record of your levels of self-esteem and it will demonstrate easy-to-use, practical techniques that you can apply to make changes in all areas of your life. You will create a confident new you who can finally bring your dreams into reality.
In my long career I have been privileged to hear many hundreds of wonderful stories of self-transformation. The most powerful positive changes often occur in the face of the greatest adversity so never ever give up on yourself. Fill your life with self-esteem and enjoy your full potential by discovering your own incredible and unique creative spirit.
You can change your life around, you have what it takes; begin today!