Keto Blondies

Preparation time : 15 minutes

Cooking time : 30 minutes

Servings : 4

Ingredients :

●2 oz almond flour

●2 oz coconut flour

●½ teaspoon baking powder

●3 tablespoons Erythritol

●1 egg, beaten

●2 tablespoons almond butter, softened

●1 teaspoon walnuts, chopped

●1 cup water, for cooking

Directions :

Line the instant pot baking tray with baking paper. After this, in the mixing bowl combine together almond flour, coconut flour, baking powder, and Erythritol. Add egg, almond butter, and walnuts, With the help of the spoon stir the mass until homogenous. Then transfer it in the prepared baking tray and flatten well the surface of the dough. Pour water in the instant pot and insert the trivet. Place the tray on the trivet and close the lid. Cook the blondies for 30 minutes on manual mode (high pressure). When the time is over, make a quick pressure release. Cool the blondies to the room temperature and cut into serving bars.

Nutrition : calories 180, fat 14, fiber 4.9, carbs 9, protein 7.3